Age
- In the first year-
- At 1 month
- At 4 months
- At 6 months
- At 1 year
2. Every year for any existing
refractive error or eye disorder
3. Every alternate year for others
4. Contact lens users should check for hypoxia, allergic reactions and dryness once a year.
5. If you have a family history of refractive errors, glaucoma, squint, diabetes, multiple sclerosis or retinal detachment, get yearly eye examinations
Eye Health Tip:
Take antioxidants in your diet: Honey, Fish, Broccoli, Walnut, Yogurt, Oranges, Dates, Oats, Soyabeans
Best Eye Exercise:
Yoga Exercises for eye movements and focusing.